Solitary Gourmet - Trackashow

Season 0 Episodes

1 - 2014 Summer Special: Business Trip Episode (Sat, Aug 9, 2014)
2 - 2016 New Year's Special: Midwinter Hokkaido Asahikawa Business Trip Edition (Fri, Jan 1, 2016)
3 - 2016 Summer Special: Midsummer Tohoku-Miyagi Business Trip Edition (Wed, Aug 3, 2016)
4 - 2017 New Year's Special: Inogashira Goro no Nagai Tsuitachi (Mon, Jan 2, 2017)
5 - 2017 New Year's Eve Special: Tabe Osame! Setouchi Shuccho-hen (Sun, Dec 31, 2017)
6 - 2018 New Year's Eve Special: Kyoto-Nagoya Business Trip Edition (Mon, Dec 31, 2018)
7 - 2019 New Year's Eve Special Urgent Order! Narita~Fukuoka~Busan Bullet Business Trip Edition (Tue, Dec 31, 2019)
8 - 2020 New Year's Eve Special (Thu, Dec 31, 2020)
9 - 2021 New Year's Eve Special (Fri, Dec 31, 2021)
10 - 2022 New Year's Eve Special (Sat, Dec 31, 2022)
11 - 2023 New Year's Eve Special (Sun, Dec 31, 2023)
12 - 2024 New Year's Eve Special (Tue, Dec 31, 2024)
13 - 2025 New Year's Eve Special: Second Helpings are Delivered by Goro Himself (Wed, Dec 31, 2025)

Season 1 Episodes

1 - Yakitori and Yaki Meshi of Monzen-Nakacho, Koto Ward (Wed, Jan 4, 2012)
2 - Boiled Fish Set of Komagome, Toshima Ward (Wed, Jan 11, 2012)
3 - Dan Dan Noodles Without Soup of Ikebukuro, Toshima Ward (Wed, Jan 18, 2012)
4 - Shizuoka Oden of Urayasu, Chiba Prefecture (Wed, Jan 25, 2012)
5 - Oyako-Don and Yaki-Udon of Eifuku, Suginami Ward (Wed, Feb 1, 2012)
6 - Grilled Garlic Porkloin of Saginomiya, Nakano Ward (Wed, Feb 8, 2012)
7 - A Cafe's Neapolitan Pasta in Kichijoji, Musashino City (Wed, Feb 15, 2012)
8 - Hitori Yakiniku (Grilled Meat For One) of Hatcho-nawate, Kawasaki City, Kanagawa Prefecture (Wed, Feb 22, 2012)
9 - Hiroshima-Style Okonomi-yaki of Shimokitazawa, Setagaya Ward (Wed, Feb 29, 2012)
10 - Ginger Pork Rice Bowl with Fried Egg of Higashi-Nagasaki, Toshima Ward (Wed, Mar 7, 2012)
11 - Extra Spicy Curry Rice at a Nomiya (Tavern) in Nezu, Bunkyo Ward (Wed, Mar 14, 2012)
12 - Okinawa Soki-Soba and Agu Pork Broiled in Natural Salt of Nakameguro, Meguro Ward (Wed, Mar 21, 2012)

Season 2 Episodes

1 - Leek and Meat Stir-Fry of Shin-Maruko, Kawasaki City, Kanagawa Prefecture (Wed, Oct 10, 2012)
2 - Black Tempura on Rice of Ningyo-cho, Nihon-Bashi, Chuo Ward (Wed, Oct 17, 2012)
3 - Wasabi Kalbi & Egg on Rice of Numabukuro, Nakano Ward (Wed, Oct 24, 2012)
4 - Brazilian Cuisine of Oizumi-machi, Oora District, Gunma Prefecture (Wed, Oct 31, 2012)
5 - Pork and Onion-Garlic Stir-Fry of Hakuraku, Yokohama City, Kanagawa Prefecture (Wed, Nov 7, 2012)
6 - Szechuan Cuisine of Keisei Koiwa, Edogawa Ward (Wed, Nov 14, 2012)
7 - Pacific Saury and Sake-Steamed Clams of Iioka, Asahi City, Chiba Prefecture (Wed, Nov 21, 2012)
8 - Chanko for One of Ryogoku, Sumida Ward, Tokyo (Wed, Nov 28, 2012)
9 - Eating At the Office After Visiting Sunamachi-Ginza Shopping District, Koto Ward (Wed, Dec 5, 2012)
10 - Smoke-Cured Mackerel and Sweet Egg Omelet of Jūjō, Kita Ward (Wed, Dec 12, 2012)
11 - Thai Curry and Soupless Chicken Noodles of Kita Senju, Adachi Ward (Wed, Dec 19, 2012)
12 - Mom's Croquette and Buri-daikon of Mitaka City, Tokyo (Wed, Dec 26, 2012)

Season 3 Episodes

1 - Guinea Fowl and Eel Bowl of Akabane, Kita Ward (Wed, Jul 10, 2013)
2 - Pork Stomach Ginger Stir-fry and Patan of Hinodecho, Yokohama City, Kanagawa Prefecture (Wed, Jul 17, 2013)
3 - Wasabi Bowl with Fresh Wasabi of Kawazu-cho Kamo-District, Shizuoka Prefecture (Wed, Jul 24, 2013)
4 - Fish Market Kyoto-style Grilled Black Cod of Edogawa-bashi, Bunkyo Ward (Wed, Jul 31, 2013)
5 - Lamb Karahi and Laghman of Higashi-Nakano, Nakano Ward (Wed, Aug 7, 2013)
6 - Grilled Pork Innards and Yakiniku of Itabashi, Itabashi Ward (Wed, Aug 14, 2013)
7 - Mushroom Garlic and Oyster Au Gratin of Komaba-Todaimae, Meguro Ward (Wed, Aug 21, 2013)
8 - Minced Chicken and Avocado Cutlet and Chicken Rice Pot of Uguisu-Dani, Taito Ward (Wed, Aug 28, 2013)
9 - Roast Pork Sandwich and Salsiccia of Kotake Mukaihara, Nerima Ward (Wed, Sep 4, 2013)
10 - Flaming Sake Pot and Barley Rice with Grated Yam of Nishiogu, Arakawa Ward (Wed, Sep 11, 2013)
11 - Stewed Beef and Five Ingredient Rice-in-a-Pot at a Drive-in, To-kamachi City, Niigata Prefecture (Wed, Sep 18, 2013)
12 - Sardine Yukhoe and Nigiri-zushi at Ooimachi, Shinagawa Ward (Wed, Sep 25, 2013)

Season 4 Episodes

1 - Spicy Fried Meat and Bean Sprouts of Kiyose City, Tokyo (Wed, Jul 9, 2014)
2 - Korean-Style Tempura and Samgyetang Ramen of Ginza, Chuo Ward (Wed, Jul 16, 2014)
3 - Steak Bowl of Hakone, Ashigarashimo, Kanagawa Prefecture (Wed, Jul 23, 2014)
4 - Hire Kalbi and Sukiyaki-Style Sirloin of Komiya, Hachioji, Tokyo (Wed, Jul 30, 2014)
5 - Young Anchovy Tempura and Mixed Rice with Octopus of Himakajima, Chita, Aichi Prefecture (Wed, Aug 6, 2014)
6 - Lamb Mint Curry and Cheese Kulcha of Kiba, Koto Ward, Tokyo (Wed, Aug 13, 2014)
7 - Pollack Roe Cream Pasta and Pork Cutlet Sandwich of Torigoe, Taito Ward, Tokyo (Wed, Aug 20, 2014)
8 - Oxtail Soup and Acai Bowl of Asagaya, Suginami Ward, Tokyo (Wed, Aug 27, 2014)
9 - Mota Kuto (Mao Zedong) Spareribs and Black Rice of Jingumae, Shibuya Ward, Tokyo (Wed, Sep 3, 2014)
10 - Ham and Egg Set Meal, and Cutlet Plate of Edagawa, Koto Ward (Wed, Sep 10, 2014)
11 - Vietnamese Shrimp Salad Roll and Chicken Glutinous Rice of Kamata, Oda Ward (Wed, Sep 17, 2014)
12 - Shrimp Dumplings and Grilled Onigiri of Ebisu, Shibuya Ward (Wed, Sep 24, 2014)

Season 5 Episodes

1 - Garlic Skirt Steak and Samgyeopsal of Inadazutsumi, Kawasaki City, Kanagawa Prefecture (Sat, Oct 3, 2015)
2 - Popeye Bacon and Raw Smoked Saury of Kiyosumi-Shirakawa, Koto Ward, Tokyo (Sat, Oct 10, 2015)
3 - Lamb Hamburger and Vegetable Couscous of Nishi-Ogikubo, Suginami Ward, Tokyo (Sat, Oct 17, 2015)
4 - Sauteed Samxing Green Onions with Meat and Deep Fried Pork with Red Yeast of Luodong, Yilan County, Taiwan (Sat, Oct 24, 2015)
5 - Chicken Rice and Soupless Noodles of Yongle Market, Taipei, Taiwan (Sat, Oct 31, 2015)
6 - Kue Set Meal and Namero Cold Chazuke of Ookayama, Meguro Ward, Tokyo (Sat, Nov 7, 2015)
7 - Lamb Shoulder Roast and Lamb Chop of Chitose-Funabashi, Setagaya Ward, Tokyo (Sat, Nov 14, 2015)
8 - Ema Datshi and Phagshapa of Yoyogi-Uehara, Shibuya Ward, Tokyo (Sat, Nov 21, 2015)
9 - Pork Shioyaki Rice and Mixed Fry of Ohara, Isumi City, Chiba Prefecture (Sat, Nov 28, 2015)
10 - Jun (Chicken) Liver Bowl of Kameido, Koto Ward, Tokyo (Sat, Dec 5, 2015)
11 - Omurice with American Sauce and Oysters Meuniere of Sengendai, Koshigaya, Saitama Prefecture (Sat, Dec 12, 2015)
12 - One-Person Sukiyaki of Nishi-Sugamo, Toshima Ward, Tokyo (Sat, Dec 19, 2015)

Season 6 Episodes

1 - Okonomiyaki Set Meal and Plain Kushikatsu of Bishoen, Osaka (Fri, Apr 7, 2017)
2 - Pan-Fried Pork Belly with Ginger Set Meal of Yodobashi Market of Shinjuku Ward, Tokyo (Fri, Apr 14, 2017)
3 - Chicken and Vegetable with Herbs Soup Curry of Mita, Meguro Ward, Tokyo (Fri, Apr 21, 2017)
4 - Special Salted Beef Tongue and Kainomi of Higashi-Yamato City, Tokyo (Fri, Apr 28, 2017)
5 - Conveyor Belt Sushi of Taishido, Setagaya Ward, Tokyo (Fri, May 5, 2017)
6 - Stir Fry Pork with Pickled Takana Mustard Greens and Beef Soup Soba of Takadanobaba, Shinjuku Ward, Tokyo (Fri, May 12, 2017)
7 - Sara Udon and Spring Rolls of Dogenzaka, Shibuya Ward, Tokyo (Fri, May 19, 2017)
8 - Stir Fry Lamb with Leeks and Spareribs of Okachimachi, Taito Ward, Tokyo (Fri, May 26, 2017)
9 - Zarzuela and Squid Ink Paella of Hatanodai, Shinagawa Ward, Tokyo (Fri, Jun 9, 2017)
10 - Aji Fry Set Meal of Kanaya, Futtsu, Chiba Prefecture (Fri, Jun 16, 2017)
11 - Chilled Dandan Noodles and Twice Cooked Pork of Myogadani, Bunkyo Ward, Tokyo (Fri, Jun 23, 2017)
12 - Deep Fried Corn and Beef Rice of Gotanda, Shinagawa Ward, Tokyo (Fri, Jun 30, 2017)

Season 7 Episodes

1 - Shoulder Rosukatsu Set Meal of Honcho, Ageo City, Saitama Prefecture (Fri, Apr 6, 2018)
2 - One-Person Buffet of Kyodo, Setagaya Ward, Tokyo (Fri, Apr 13, 2018)
3 - Queso Fundido and Pipian Verde of Minami-Azabu, Minato Ward, Tokyo (Fri, Apr 20, 2018)
4 - Tanmen and Pork Sukiyaki of Shimonita, Gunma Prefecture (Fri, Apr 27, 2018)
5 - Green and Red Mapo Tofu of Mikawashima, Arakawa Ward, Tokyo (Fri, May 4, 2018)
6 - Black Sablefish Nitsuke Set Meal of Urayasu, Chiba Prefecture (Fri, May 11, 2018)
7 - Natto Pizza and Spicy Pasta of Higashi-Mukojima, Sumida Ward, Tokyo (Fri, May 18, 2018)
8 - Chicken Nanban and Jidori Momokushi of Hyakken Yokocho, Nakano Ward, Tokyo (Fri, May 25, 2018)
9 - Natto Chigae and Self Bibimbap of Cheongju City, South Korea (Fri, Jun 8, 2018)
10 - Bone-In Pork Ribs Galbi and a Cluster of Side Dishes of Seoul, South Korea (Fri, Jun 15, 2018)
11 - Special Garlic Soup and Fresh Salmon Sauteed in Butter of Chiba City, Chiba Prefecture (Fri, Jun 22, 2018)
12 - Garlic Chive-Egg Rice and Shrimp Chili of Hatchobori, Chuo Ward, Tokyo (Fri, Jun 29, 2018)

Season 8 Episodes

1 - Chinese Kamameshi and Shrimp Wonton Noodles of Yokohama Chinatown, Kanagawa Prefecture (Fri, Oct 4, 2019)
2 - Tongue Steak and Meat Patra of Takaido, Suginami Ward, Tokyo (Fri, Oct 11, 2019)
3 - Cabbage Rolls Set Meal at a Ginza Bar in Hibiya, Chuo Ward, Tokyo (Fri, Oct 18, 2019)
4 - Meat Soup Udon of Niiza City, Saitama Prefecture, and Castella Pancakes of Hibarigaoka, Nishitokyo (Fri, Oct 25, 2019)
5 - Roaster Yakiniku For One of Fujioka City, Gunma Prefecture (Fri, Nov 1, 2019)
6 - Roast Pork Salad and Jim Jum of Asakusa, Taito Ward, Tokyo (Fri, Nov 8, 2019)
7 - German Smoked Mackerel and Spare Ribs of Yuigahama, Kamakura City, Kanagawa Prefecture (Fri, Nov 15, 2019)
8 - Ohkaku and Horumon Soba of Tottori City, Tottori Prefecture (Fri, Nov 22, 2019)
9 - South Indian Set Meal and Garlic Cheese Dosa of Ochanomizu, Chiyoda Ward, Tokyo (Fri, Nov 29, 2019)
10 - Amberjack Teriyaki and Cream Croquettes of Gotokuji, Setagaya Ward, Tokyo (Fri, Dec 6, 2019)
11 - Jingisukan for One of Musashi-Kosugi, Kawasaki City, Kanagawa Prefecture (Fri, Dec 13, 2019)
12 - Katsudon and Hiyashi Mapo Noodles of Minowa, Taito Ward, Tokyo (Fri, Dec 20, 2019)

Season 9 Episodes

1 - Hirekatsu Meal and Seafood Cream Croquettes of Miyamaedaira, Kawasaki City, Kanagawa Prefecture (Fri, Jul 9, 2021)
2 - Braised Kinmedai and Goro's Original Parfait of Ninomiya, Naka District, Kanagawa Prefecture (Fri, Jul 16, 2021)
3 - Moussaka and Dolmades in Higashi-Azabu, Minato Ward, Tokyo (Fri, Jul 23, 2021)
4 - Eel Kabayaki Fried Rice with Spicy Oyster and Leeks of Shinmachi, Fuchu City, Tokyo (Fri, Jul 30, 2021)
5 - Beef Yakishabu and Pork Yakishabu of Usami, Ito, Shizuoka Prefecture (Fri, Aug 6, 2021)
6 - Meat and Eggplant Stir-Fried in Soy Sauce and Chicken Karaage of Minami-Nagasaki, Toshima Ward, Tokyo (Fri, Aug 13, 2021)
7 - Guizhou Home-style Twice-cooked Meat and Natto Hot Pot of Shin-Koiwa, Katsushika Ward, Tokyo (Fri, Aug 20, 2021)
8 - Omusubi and Sweetfish Shioyaki of Takasaki City, Gunma Prefecture (Fri, Aug 27, 2021)
9 - Drive-In Yakiniku Set Meal of Mogimachi, Koriyama City, Fukushima Prefecture (Fri, Sep 3, 2021)
10 - Tripe Stew and Ham-Katsu of Utsunomiya City, Tochigi Prefecture (Fri, Sep 10, 2021)
11 - Salt Boiled Mutton and Lamb Zhajiangmian of Sugamo, Toshima Ward, Tokyo (Fri, Sep 17, 2021)
12 - Cheese Hamburger Steak and Beef Tenderloin Shogayaki of Isezaki-Chojamachi, Kanagawa Prefecture (Fri, Sep 24, 2021)

Season 10 Episodes

1 - Stir-fried Beef Stamina and Negitama of Hashimoto, Sagamihara City, Kanagawa Prefecture (Fri, Oct 7, 2022)
2 - Rendang and Nasi Goreng of Shirokanedai, Minato Ward, Tokyo (Fri, Oct 14, 2022)
3 - Sautéed Sea Bream with Aurora Sauce and Tuna Yukhoe Bowl of Sakuragicho, Yokohama City, Kanagawa Prefecture (Fri, Oct 21, 2022)
4 - Turban Shells and Mushroom Provence-Style and Beef Tongue Stew Omurice of Oizumi Gakuen, Nerima Ward, Tokyo (Fri, Oct 28, 2022)
5 - Negi-Liver Stir-Fry and Chicken Skin Gyoza of Washinoya, Kashiwa City, Chiba Prefecture (Fri, Nov 4, 2022)
6 - Tonchan and Keichan of Gero City, Gifu Prefecture (Fri, Nov 11, 2022)
7 - Fu-Chanpuru and Tomato Curry Tsukesoba of Sasazuka, Shibuya Ward, Tokyo (Fri, Nov 18, 2022)
8 - Crab Mask Oden and Seafood Bowl of Toyama City, Toyama Prefecture (Fri, Nov 25, 2022)
9 - Sweet and Sour Pork and Jamja Noodles of Nippori, Arakawa Ward, Tokyo (Fri, Dec 2, 2022)
10 - Pork Steamed Rice Rolls and Wonton Noodles of Nakahara Ward, Kawasaki City, Kanagawa Prefecture (Fri, Dec 9, 2022)
11 - Salt-Wasabi Pork Rosu Saute of Asahi City, Chiba Prefecture (Fri, Dec 16, 2022)
12 - Italian Restaurant Meatloaf of Kojimachi, Chiyoda Ward, Tokyo (Fri, Dec 23, 2022)